<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7153199089574069674</id><updated>2012-02-06T13:33:26.786-05:00</updated><category term='Premiere'/><category term='Women&apos;s Rugby'/><category term='USA Rugby'/><title type='text'>UNCG Women's Rugby</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>31</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-1786207976195016617</id><published>2012-01-31T11:37:00.000-05:00</published><updated>2012-01-31T11:52:21.896-05:00</updated><title type='text'></title><content type='html'>Practice, Contact Information, and 2012 Schedule have been updated! &amp;nbsp;Have a great season G-Ruggers!!&lt;br /&gt;&lt;br /&gt;&amp;lt;3 Jeeves&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-1786207976195016617?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/1786207976195016617/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=1786207976195016617' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/1786207976195016617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/1786207976195016617'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2012/01/practice-and-schedule-has-been-updated.html' title=''/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-2855242621434265035</id><published>2012-01-14T14:40:00.000-05:00</published><updated>2012-01-14T14:40:00.592-05:00</updated><title type='text'>Updates</title><content type='html'>Fresh updates to the Blog are coming soon! &amp;nbsp;Check back for information on Practices, Playing, Schedules, &amp;nbsp;Directions and more!!&lt;br /&gt;&lt;br /&gt;&amp;lt;3 Jeeves&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-2855242621434265035?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/2855242621434265035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=2855242621434265035' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/2855242621434265035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/2855242621434265035'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2012/01/updates.html' title='Updates'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-3914446181903899194</id><published>2010-12-03T18:09:00.000-05:00</published><updated>2010-12-03T18:09:24.276-05:00</updated><title type='text'>Giving Back</title><content type='html'>&lt;div class="mall_post_body_text" style="color: black; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; margin-top: 3px;"&gt;In the sprit of the holidays, G-Rugby raised over $200 to buy food for the Greensboro Urban Ministry. &amp;nbsp;The team donated a total of 402 pounds of much needed food and clothing to the local outreach agency. &amp;nbsp;&lt;/div&gt;&lt;div class="mall_post_body_text" style="color: black; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; margin-top: 3px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="mall_post_body_text" style="margin-top: 3px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px; line-height: 14px;"&gt;Thank you to everyone who worked hard to make this happen! &amp;nbsp;Its awesome when a team can come together and help out those in need,&amp;nbsp;especially&amp;nbsp;during a very busy time of year! &amp;nbsp;For more information out the Greensboro Urban Ministry, click &lt;a href="http://www.greensborourbanministry.org/"&gt;here!&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;form action="http://www.facebook.com/ajax/groups/mall/ufi.php" ajaxify="1" class="commentable_item autoexpand_mode" id="feedback_form_175396902488153" method="post" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;/form&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-3914446181903899194?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/3914446181903899194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=3914446181903899194' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/3914446181903899194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/3914446181903899194'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2010/12/giving-back.html' title='Giving Back'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-1218173784623840934</id><published>2010-11-01T21:31:00.001-04:00</published><updated>2010-11-01T21:32:43.274-04:00</updated><title type='text'>U-23 Tryouts!</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: xx-large;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;span class="Apple-style-span" style="background-color: yellow;"&gt;Congratulations are in order for Courtney, Janet and Megan,&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: xx-large;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;span class="Apple-style-span" style="background-color: yellow;"&gt;who made it to&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: xx-large;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;span class="Apple-style-span" style="background-color: yellow;"&gt;the second round of the NCRU Women's U-23 Tryouts!! &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: xx-large;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;span class="Apple-style-span" style="background-color: yellow;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;You ladies rock! Great job to everyone who tried out and gave it their all! &amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-1218173784623840934?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/1218173784623840934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=1218173784623840934' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/1218173784623840934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/1218173784623840934'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2010/11/u-23-tryouts.html' title='U-23 Tryouts!'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-3037067160835875828</id><published>2010-10-30T11:19:00.000-04:00</published><updated>2010-10-30T11:19:09.137-04:00</updated><title type='text'>Practice</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;If I were at this practice I would have been&amp;nbsp;completely&amp;nbsp;distracted by the sunset!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_6uCHB_7NfDI/TMw3LGOfI-I/AAAAAAAABI4/kPIbOtwMO8Y/s1600/IMG_1114.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="238" src="http://4.bp.blogspot.com/_6uCHB_7NfDI/TMw3LGOfI-I/AAAAAAAABI4/kPIbOtwMO8Y/s320/IMG_1114.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_6uCHB_7NfDI/TMw3L1i2xEI/AAAAAAAABI8/5zrUub9DXvo/s1600/IMG_1115.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="238" src="http://2.bp.blogspot.com/_6uCHB_7NfDI/TMw3L1i2xEI/AAAAAAAABI8/5zrUub9DXvo/s320/IMG_1115.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_6uCHB_7NfDI/TMw3MrqdSuI/AAAAAAAABJA/etkrjtgCOHA/s1600/IMG_1116.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="238" src="http://1.bp.blogspot.com/_6uCHB_7NfDI/TMw3MrqdSuI/AAAAAAAABJA/etkrjtgCOHA/s320/IMG_1116.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_6uCHB_7NfDI/TMw3NOeZGYI/AAAAAAAABJE/CElsXh8MaBM/s1600/IMG_1117.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="238" src="http://4.bp.blogspot.com/_6uCHB_7NfDI/TMw3NOeZGYI/AAAAAAAABJE/CElsXh8MaBM/s320/IMG_1117.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-3037067160835875828?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/3037067160835875828/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=3037067160835875828' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/3037067160835875828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/3037067160835875828'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2010/10/practice.html' title='Practice'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_6uCHB_7NfDI/TMw3LGOfI-I/AAAAAAAABI4/kPIbOtwMO8Y/s72-c/IMG_1114.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-6469129135433251891</id><published>2010-10-16T15:12:00.000-04:00</published><updated>2010-10-16T15:12:05.669-04:00</updated><title type='text'>Great Play</title><content type='html'>Some beautiful play by the back line by the Scarlets, also, why you look for a&amp;nbsp;staggered&amp;nbsp;defense to run through.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="640" height="390"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-eYPkVjs9oU&amp;hl=en_GB&amp;feature=player_embedded&amp;version=3"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/-eYPkVjs9oU&amp;hl=en_GB&amp;feature=player_embedded&amp;version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-6469129135433251891?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/6469129135433251891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=6469129135433251891' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6469129135433251891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6469129135433251891'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2010/10/great-play.html' title='Great Play'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-8009579365913540119</id><published>2010-09-17T23:33:00.000-04:00</published><updated>2010-09-17T23:33:28.217-04:00</updated><title type='text'>New Season!</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;Check back soon for updates, including a&amp;nbsp;calendar, new photos, links and information!&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-8009579365913540119?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/8009579365913540119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=8009579365913540119' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/8009579365913540119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/8009579365913540119'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2010/09/new-season.html' title='New Season!'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-395292644130268446</id><published>2010-01-24T19:32:00.000-05:00</published><updated>2010-01-24T19:32:54.983-05:00</updated><title type='text'>Ready for Rugby?!</title><content type='html'>Just a reminder that our first practice of the season is tomorrow!&amp;nbsp; Please bring a mouth guard, cleats, sneakers and your school ID.&amp;nbsp; The field is wet from this weekend's rain, so we may have to move inside, but we are trying to stay outside for as long as possible!&amp;nbsp; Please also bring a water bottle!!&lt;br /&gt;&lt;br /&gt;Don't forget that if you are buying equipment for this season, any layers you wear under your jersey or shorts need to be navy blue or black!&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-395292644130268446?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/395292644130268446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=395292644130268446' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/395292644130268446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/395292644130268446'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2010/01/ready-for-rugby.html' title='Ready for Rugby?!'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-1643249425066016306</id><published>2010-01-13T22:34:00.001-05:00</published><updated>2010-01-13T22:38:10.271-05:00</updated><title type='text'>the SPRING 2010 SEASON!!</title><content type='html'>Hello Ladies!&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As the 2010 season draws near, its time to talk about practice! &amp;nbsp;This year, Tara will be taking over as head coach, along with her fiance Gabe. &amp;nbsp;Both of them have a ton of experience, have played high level rugby and are excited to be part of the team. &amp;nbsp;As for me, I will still be around at practice, but only as support for Tara and Gabe and you guys. &amp;nbsp; As some of you know, our practice times for the semester are now &lt;span style="font-size: large;"&gt;&lt;span style="color: #000099;"&gt;Monday 8-10, Tuesday 8-10 and Thursday 9-11&lt;/span&gt;&lt;/span&gt;. &amp;nbsp;We will also be holding 2 additional fitness practices, where we will focus on running and sprinting and getting our endurance up. &lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Since we don't need a field for these practices, here are some options for us. &amp;nbsp;If you are going to VEGAS you need to vote because you have to come to at least one of them per week.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;POSSIBLE FITNESS PRACTICE TIMES&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sunday - any time after 4 (2 hr blocks, so let me know if something doesn't work)&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Wed - 6-8AM; any time after 4&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Fri - 6-8AM; any time after 4&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please let me know by FRIDAY what times work and DON'T work for you. &amp;nbsp;Everyone should try to come to these practices so I am going to try to make it work for everyone on the team. You will get an email Saturday with the practice times and what you need to bring!&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;OK ENOUGH WITH THE VEGAS STUFF!&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Because its WINTER, its cold. &amp;nbsp;(duh) So everyone is going to be getting longed sleeved things to wear &lt;b&gt;under&lt;/b&gt; their jerseys. &amp;nbsp;They &lt;i&gt;must&lt;/i&gt; be black or navy!! &amp;nbsp;They should not have zippers or weird buttons or look like you stole them from Guilford or the Women's Ultimate team! &amp;nbsp;At practice, make sure you wear layers, as you might get hot while you run, but cold while you do a drill. &amp;nbsp;Bring long pants, your mouthguard, water, cleats and sneakers (you never know when we need to move inside)&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span style="font-size: large;"&gt;&lt;span style="color: red;"&gt;PRACTICE STARTS THE 25th!! &amp;nbsp;OUR FIRST GAME IS THE 30th at HOME vs WAKE!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Everyone is welcome to come to the fitness practices - actually you are encouraged and you will be a better rugby player if you do. yay! &amp;nbsp;We might have a fitness practice the first week of school, but it is completely optional :D&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Coach Em &lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-1643249425066016306?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/1643249425066016306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=1643249425066016306' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/1643249425066016306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/1643249425066016306'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2010/01/spring-2010-season.html' title='the SPRING 2010 SEASON!!'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-2477170124291605291</id><published>2009-11-08T14:28:00.000-05:00</published><updated>2009-11-08T14:29:24.328-05:00</updated><title type='text'>INVICTUS</title><content type='html'>&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/E9Ovkye6lac&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x2b405b&amp;amp;color2=0x6b8ab6"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/E9Ovkye6lac&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x2b405b&amp;amp;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-2477170124291605291?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/2477170124291605291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=2477170124291605291' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/2477170124291605291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/2477170124291605291'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/11/invictus.html' title='INVICTUS'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-1478596852169824749</id><published>2009-10-25T00:17:00.000-04:00</published><updated>2009-10-25T00:18:07.017-04:00</updated><title type='text'>All Blacks vs Tonga</title><content type='html'>&lt;embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=8906295916954916944&amp;amp;hl=en&amp;amp;fs=true" style="width: 400px; height: 326px;" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-1478596852169824749?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/1478596852169824749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=1478596852169824749' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/1478596852169824749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/1478596852169824749'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/10/all-blacks-vs-tonga.html' title='All Blacks vs Tonga'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-9040594411229611</id><published>2009-10-05T21:55:00.002-04:00</published><updated>2009-10-05T21:57:13.623-04:00</updated><title type='text'>OLYMPICS</title><content type='html'>Make RUGBY 7's an OLYMPIC SPORT!  Take this poll to show your support -&gt;  &lt;a href="http://www.insidethegames.biz/"&gt;http://www.insidethegames.biz/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Did you know?  The US is the reigning Gold Medalist in Olympic Rugby!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-9040594411229611?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/9040594411229611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=9040594411229611' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/9040594411229611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/9040594411229611'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/10/olympics.html' title='OLYMPICS'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-6689597304936942457</id><published>2009-10-03T01:34:00.000-04:00</published><updated>2009-10-03T01:35:50.545-04:00</updated><title type='text'>I Play Rugby</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/K3j9taoTd0E&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;feature=player_embedded&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/K3j9taoTd0E&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;feature=player_embedded&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-6689597304936942457?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/6689597304936942457/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=6689597304936942457' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6689597304936942457'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6689597304936942457'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/10/i-play-rugby.html' title='I Play Rugby'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-3911080902898453684</id><published>2009-09-29T01:16:00.007-04:00</published><updated>2009-09-29T01:37:19.837-04:00</updated><title type='text'>UNCG WRFC supports St. Jude's Children's Research Hospital</title><content type='html'>On Monday, September 28th the UNCG Women's Rugby team decided that instead of gearing up for practice, they would gear up for a Team Dinner at Chili's Bar &amp;amp; Grille.  Chili's has a partnership with St. Jude's Children's Hospital and one day a year, the restaurant donates 100% of their profits to the hospital.  So far, Chili's has raised over 25 million dollars for the St. Jude's, and has provided children and their families with better therapies, more support, and better research opportunities.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Pediatric Cancer is devastating, and there's nowhere near enough funding from the government.  Many grassroots efforts and amazing partnerships such as Chilis/St. Jude's provide a lot of of the funding for research for cures.  Here is an alarming statistic: "There are 15 children diagnosed with cancer for every 1 child diagnosed with pediatric AIDS.  Yet, the US invests approximately $595,000 for research per victim of pediatric AIDS, and only $20,000 for each victim of pediatric cancer."  Those are scary numbers!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The team with their full bellies:&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; color: rgb(51, 51, 51); "&gt;&lt;h3 class="UIIntentionalStory_Message" ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}" style="font-size: 13px; color: rgb(51, 51, 51); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; overflow-x: hidden; overflow-y: hidden; "&gt;&lt;br /&gt;&lt;/h3&gt;&lt;/span&gt;&lt;div&gt;&lt;div&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 255px;" src="http://2.bp.blogspot.com/_YhH0VdEn9Dk/SsGbQpG0OaI/AAAAAAAACBE/rYSO2CUrMfE/s400/outside.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5386757339526478242" /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This isn't the first time the team has come together to support this worthy cause.  Over the last five years, the team has made it out to 4 St. Jude's nights at Chilis!  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://2.bp.blogspot.com/_YhH0VdEn9Dk/SsGa1SuRPbI/AAAAAAAACA8/J4MUJuxFUQE/s400/chilis4.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5386756869661474226" /&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://2.bp.blogspot.com/_YhH0VdEn9Dk/SsGa0IpO7gI/AAAAAAAACAs/I8WoslXg0Z4/s400/chilis3.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5386756849776127490" /&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://2.bp.blogspot.com/_YhH0VdEn9Dk/SsGaznYMzdI/AAAAAAAACAk/-bCdKXzyYNc/s400/chilis1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5386756840846314962" /&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://1.bp.blogspot.com/_YhH0VdEn9Dk/SsGa015afVI/AAAAAAAACA0/C2Xpva8872o/s400/chilis2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5386756861923589458" /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The team has a lot more planned in the way of volunteering and philanthropy, so stay tuned!!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-3911080902898453684?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/3911080902898453684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=3911080902898453684' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/3911080902898453684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/3911080902898453684'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/09/uncg-wrfc-supports-st-judes-childrens.html' title='UNCG WRFC supports St. Jude&apos;s Children&apos;s Research Hospital'/><author><name>Kristen</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_YhH0VdEn9Dk/SfI5DGKE5iI/AAAAAAAABwM/XkH_WzJqSrc/S220/IMG_0855.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_YhH0VdEn9Dk/SsGbQpG0OaI/AAAAAAAACBE/rYSO2CUrMfE/s72-c/outside.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-6739788473805818332</id><published>2009-09-18T14:06:00.002-04:00</published><updated>2009-09-18T14:08:33.091-04:00</updated><title type='text'>Website Overhaul</title><content type='html'>Hey Ladies - I am in the process of updating the website, and I would love your feedback.  I can't do any fancy flash stuff on the site, but I can do a lot of other things, so let me know what you think we need, don't need and any other changes you want to see!  Thanks - Em&lt;br /&gt;&lt;br /&gt;&lt;a href="http://uncgwrfc.webs.com/"&gt;UNCG-WRFC official site&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-6739788473805818332?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/6739788473805818332/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=6739788473805818332' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6739788473805818332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6739788473805818332'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/09/website-overhaul.html' title='Website Overhaul'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-9034683603305451746</id><published>2009-09-17T22:08:00.002-04:00</published><updated>2009-09-17T22:16:30.096-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='USA Rugby'/><category scheme='http://www.blogger.com/atom/ns#' term='Premiere'/><category scheme='http://www.blogger.com/atom/ns#' term='Women&apos;s Rugby'/><title type='text'>Women's Premiere League Rugby</title><content type='html'>&lt;div&gt;This year marks the beginning of Premiere Rugby for women in the United States!  There are 8 teams participating in this league; in the Red Conference are the Berkeley All-Blues, The Twin City Amazons, Minnesota Valkyries and the Oregon Sports Union.  In the Blue Conference are Beantown (Boston), New York, Keystone (PA) and the Washington Furies (DC - we have seen them play! Remember when we went to NCSU and watched the Women's game?).  Hopefully some of these games will get some coverage in the media, besides just press releases from USA Rugby, but its awesome to see Women's Rugby being played at such a high level!&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Arial, sans-serif;color:#003366;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;I added a link to the Women's Premiere League Rugby blog on the blog navigation over on the left hand side.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-9034683603305451746?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/9034683603305451746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=9034683603305451746' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/9034683603305451746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/9034683603305451746'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/09/womens-premiere-league-rugby.html' title='Women&apos;s Premiere League Rugby'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-6689459040289723353</id><published>2009-05-28T12:28:00.003-04:00</published><updated>2009-05-28T12:37:58.364-04:00</updated><title type='text'>Summer!</title><content type='html'>Happy Summer everyone!  I hope everyone is having a great summer!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, because we are not all in Greensboro (or in NC for that matter) and going to be busy, I am hoping that this blog and emails from your captains will inspire you to be better rugby players!  I am going to be posting on here about 2-3 times a week,  including "Workout Wednesday" and "Video Friday".  I am hoping to find new ideas for workouts, fun rugby videos and new information about the game to share with everyone.  And you can share too!!  Have a link you want to post?  Email it to me!  A favorite video of an amazing play?  Email it to me!  A great workout routine?  Email it to me!  I will try to post everything you send to me, plus anything I come across in my internet searching.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;With you,&lt;/div&gt;&lt;div&gt;Coach Em&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-6689459040289723353?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/6689459040289723353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=6689459040289723353' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6689459040289723353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6689459040289723353'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/05/summer.html' title='Summer!'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-7546428440482505715</id><published>2009-03-31T15:03:00.002-04:00</published><updated>2009-03-31T15:06:37.671-04:00</updated><title type='text'>VT GAME ANNOUNCEMENT!</title><content type='html'>GET YOUR PROM DRESSES READY!&lt;br /&gt;&lt;br /&gt;Ladies - we will be playing Virgina Tech on APRIL 25, 2009, in a PROM DRESS MATCH!  We are also going to be spending the night there, either at a hotel, or crashing on some floors (we'll see what we can do). &lt;br /&gt;&lt;br /&gt;If you have not purchased a dress, start looking.  Goodwill, Carolina Thrift and Yard Sales are always good places to look.  Pack will need to be able to wear rugby shorts under their dress, so plan accordingly!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-7546428440482505715?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/7546428440482505715/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=7546428440482505715' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/7546428440482505715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/7546428440482505715'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/03/vt-game-announcement.html' title='VT GAME ANNOUNCEMENT!'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-5839547210482663482</id><published>2009-02-27T15:41:00.003-05:00</published><updated>2009-02-27T15:47:03.273-05:00</updated><title type='text'>Painting the Rawk</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_6uCHB_7NfDI/SahQnoU9uMI/AAAAAAAAAt0/m17dg7JQ2Us/s1600-h/rawk4.jpg"&gt;&lt;/a&gt;Hey everyone - I will be posting some game photos soon - I want to edit them a little bit so they look awesome :-)&lt;br /&gt;&lt;br /&gt;But in the mean time, here are some photos of painting the Rawk.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_6uCHB_7NfDI/SahQnDUJJdI/AAAAAAAAAtk/XNCV3JZhnC4/s1600-h/rawk2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://4.bp.blogspot.com/_6uCHB_7NfDI/SahQnDUJJdI/AAAAAAAAAtk/XNCV3JZhnC4/s400/rawk2.jpg" alt="" id="BLOGGER_PHOTO_ID_5307580792691041746" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_6uCHB_7NfDI/SahQnA8IGYI/AAAAAAAAAtc/X6Ys4hdDOl0/s1600-h/rawk1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_6uCHB_7NfDI/SahQnA8IGYI/AAAAAAAAAtc/X6Ys4hdDOl0/s400/rawk1.jpg" alt="" id="BLOGGER_PHOTO_ID_5307580792053438850" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_6uCHB_7NfDI/SahQnoU9uMI/AAAAAAAAAt0/m17dg7JQ2Us/s1600-h/rawk4.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://2.bp.blogspot.com/_6uCHB_7NfDI/SahQnoU9uMI/AAAAAAAAAt0/m17dg7JQ2Us/s400/rawk4.jpg" alt="" id="BLOGGER_PHOTO_ID_5307580802626599106" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_6uCHB_7NfDI/SahQnaqWVBI/AAAAAAAAAts/TogQsVPU9GU/s1600-h/rawk3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://2.bp.blogspot.com/_6uCHB_7NfDI/SahQnaqWVBI/AAAAAAAAAts/TogQsVPU9GU/s400/rawk3.jpg" alt="" id="BLOGGER_PHOTO_ID_5307580798958195730" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-5839547210482663482?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/5839547210482663482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=5839547210482663482' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/5839547210482663482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/5839547210482663482'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/02/painting-rawk.html' title='Painting the Rawk'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_6uCHB_7NfDI/SahQnDUJJdI/AAAAAAAAAtk/XNCV3JZhnC4/s72-c/rawk2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-81533664392781145</id><published>2009-02-12T23:32:00.002-05:00</published><updated>2009-02-12T23:35:25.410-05:00</updated><title type='text'>You Give the Blood, We'll Play the Rugby</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;YOU GIVE THE BLOOD, WE'LL PLAY THE RUGBY! &lt;/span&gt; &lt;span style="color: rgb(255, 0, 0);"&gt;FEB. 21, 2009 UNCG REC FIELD&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Support your local Women's rugby team at our round-robin match! This year we were fortunate enough to have the American Red Cross come to the games with the Bloodmobile, so it's the perfect opportunity to donate some much-needed blood and watch two great rugby matches!&lt;br /&gt;&lt;br /&gt;The games are at 11am and 1pm, featuring UNCG vs Guilford College and Duke University vs Wake Forest.&lt;br /&gt;The Bloodmobile will be set up near the field from 11am to 3:30pm.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For more information or to schedule a time for your donation, you can reach Samantha, UNCG WRFC Social Chair at:&lt;br /&gt;&lt;br /&gt;srspring @ uncg . edu&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-81533664392781145?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/81533664392781145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=81533664392781145' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/81533664392781145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/81533664392781145'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/02/you-give-blood-well-play-rugby.html' title='You Give the Blood, We&apos;ll Play the Rugby'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-6372707450983700424</id><published>2009-02-08T18:30:00.006-05:00</published><updated>2009-02-08T19:46:21.727-05:00</updated><title type='text'>Photos</title><content type='html'>&lt;div style="text-align: center;"&gt;Some of the photos of our game against Guilford!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_6uCHB_7NfDI/SY9yIM3JfUI/AAAAAAAAAso/iHtohOqO_Ok/s1600-h/IMG_0437.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://3.bp.blogspot.com/_6uCHB_7NfDI/SY9yIM3JfUI/AAAAAAAAAso/iHtohOqO_Ok/s400/IMG_0437.JPG" alt="" id="BLOGGER_PHOTO_ID_5300580771655417154" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;Kick off&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_6uCHB_7NfDI/SY9zHMTC5uI/AAAAAAAAAsw/u6PoxvJTSUg/s1600-h/IMG_0451.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://4.bp.blogspot.com/_6uCHB_7NfDI/SY9zHMTC5uI/AAAAAAAAAsw/u6PoxvJTSUg/s400/IMG_0451.JPG" alt="" id="BLOGGER_PHOTO_ID_5300581853835749090" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;India, taking on some Guilford girls.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_6uCHB_7NfDI/SY95QIqjGAI/AAAAAAAAAtA/Ig9i3i9QbxY/s1600-h/IMG_0504.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_6uCHB_7NfDI/SY95QIqjGAI/AAAAAAAAAtA/Ig9i3i9QbxY/s400/IMG_0504.JPG" alt="" id="BLOGGER_PHOTO_ID_5300588604549175298" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;Courtney, getting the ball down the line.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_6uCHB_7NfDI/SY90jCRtDRI/AAAAAAAAAs4/gytoVin03H0/s1600-h/IMG_0545.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://3.bp.blogspot.com/_6uCHB_7NfDI/SY90jCRtDRI/AAAAAAAAAs4/gytoVin03H0/s400/IMG_0545.JPG" alt="" id="BLOGGER_PHOTO_ID_5300583431693733138" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;Chips, finding some room and gaining some yards.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-6372707450983700424?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/6372707450983700424/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=6372707450983700424' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6372707450983700424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6372707450983700424'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/02/photos.html' title='Photos'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_6uCHB_7NfDI/SY9yIM3JfUI/AAAAAAAAAso/iHtohOqO_Ok/s72-c/IMG_0437.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-1614189711810094666</id><published>2009-02-08T12:01:00.003-05:00</published><updated>2009-02-08T12:09:58.571-05:00</updated><title type='text'>Game results</title><content type='html'>&lt;span style="font-size:180%;"&gt;WIN.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;UNCG 19&lt;/span&gt;, &lt;span style="color: rgb(255, 0, 0);"&gt;Guilford College 10.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Tries (3) - India, Chips and Kelly&lt;br /&gt;Conversions (2) - Tank (and Em being the best Tee ever)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-1614189711810094666?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/1614189711810094666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=1614189711810094666' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/1614189711810094666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/1614189711810094666'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/02/uncg-vs-guilford-college.html' title='Game results'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-999138765490238599</id><published>2009-02-05T15:31:00.001-05:00</published><updated>2009-02-05T15:33:20.953-05:00</updated><title type='text'>GO SPARTANS!</title><content type='html'>We're meeting tonight for tailgating at the Rec field at 4 - if you are going to be late, catch the campus shuttle to the COLISEUM tonight and meet us for some gatorade pong!  Men's BB is playing the Davidson Wildcats, so lets all team up and cheer on our SPARTANS!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-999138765490238599?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/999138765490238599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=999138765490238599' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/999138765490238599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/999138765490238599'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/02/go-spartans.html' title='GO SPARTANS!'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-6414615691009861669</id><published>2009-01-30T11:32:00.002-05:00</published><updated>2009-01-30T11:36:44.264-05:00</updated><title type='text'>Important Dates</title><content type='html'>All players MUST be &lt;span style="font-weight: bold;"&gt;CIPPed&lt;/span&gt; by: &lt;span style="color: rgb(0, 153, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Thursday, February 5th, 2009&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;All &lt;span style="font-weight: bold;"&gt;member dues&lt;/span&gt; MUST be payed by:&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;Monday, February 16th, 2009.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-6414615691009861669?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/6414615691009861669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=6414615691009861669' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6414615691009861669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6414615691009861669'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/01/important-dates.html' title='Important Dates'/><author><name>Krissie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-8156061905303798009</id><published>2009-01-26T12:00:00.001-05:00</published><updated>2009-01-26T12:01:37.790-05:00</updated><title type='text'>Practice</title><content type='html'>Despite the cold weather, we are still practicing!  Please come ready to tackle and wear some CLEATS.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-8156061905303798009?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/8156061905303798009/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=8156061905303798009' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/8156061905303798009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/8156061905303798009'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/01/practice.html' title='Practice'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-6865409343314954527</id><published>2009-01-23T22:58:00.001-05:00</published><updated>2009-01-23T23:00:08.389-05:00</updated><title type='text'>Website Update</title><content type='html'>Hey, I updated the website, so check it out!  There is a link on the sidebar to the left, or you can click here --&gt;  &lt;a href="http://uncgwrfc.webs.com/"&gt;http://uncgwrfc.webs.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-6865409343314954527?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/6865409343314954527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=6865409343314954527' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6865409343314954527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6865409343314954527'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/01/website-update.html' title='Website Update'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-6369942208777311710</id><published>2009-01-21T13:24:00.002-05:00</published><updated>2009-01-21T13:25:54.699-05:00</updated><title type='text'>New Season!</title><content type='html'>Hey just a quick reminder that we have started practicing, and we are on the same 3 day schedule that we were on last semester!  If you have any questions, please contact Em (coach), Courtney (Prez), Chips or Tank (Captains).  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-6369942208777311710?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/6369942208777311710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=6369942208777311710' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6369942208777311710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/6369942208777311710'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2009/01/new-season.html' title='New Season!'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-7923665391738799048</id><published>2008-12-30T01:18:00.004-05:00</published><updated>2008-12-30T01:23:40.080-05:00</updated><title type='text'>Hey Ladies!</title><content type='html'>Hey Guys,&lt;div&gt;Just wanted to say hey and test this blog out.  If you click on my name (under contributors), you will find my normal blog, which you are all welcome to read - I've been keeping it for over 2 years now.  I know that you rookies don't know me very well, so if you want to get to know me a little better, go read!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I CAN'T WAIT TO COME BACK AND HAVE A KICKASS SEASON! ... even if we are a "developmental side" now.  That's okay though, we will look awesome in our new jerseys :-D&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-Chips/Chipper/Chippy/Kristen&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;PS. My mom says thank you to everyone for the card that you guys sent her while she was recovering.  The framed photo of the team is sitting on our coffee table for everyone to see.  (Of course, everyone that comes into the house and looks at it thinks that I'm in it too - they always mistake Krissie for me!)   :-P&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-7923665391738799048?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/7923665391738799048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=7923665391738799048' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/7923665391738799048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/7923665391738799048'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2008/12/hey-ladies.html' title='Hey Ladies!'/><author><name>Kristen</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_YhH0VdEn9Dk/SfI5DGKE5iI/AAAAAAAABwM/XkH_WzJqSrc/S220/IMG_0855.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-4135099813041017212</id><published>2008-12-13T16:09:00.000-05:00</published><updated>2008-12-13T16:10:10.209-05:00</updated><title type='text'>!!!</title><content type='html'>GUESS WHAT CAME IN THE MAIL TODAY! :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-4135099813041017212?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/4135099813041017212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=4135099813041017212' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/4135099813041017212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/4135099813041017212'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2008/12/blog-post.html' title='!!!'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-636092414525364201</id><published>2008-12-12T23:22:00.002-05:00</published><updated>2008-12-12T23:22:47.708-05:00</updated><title type='text'></title><content type='html'>some new plays to check out!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.rugbytactics.com/moves.php"&gt;Rugby Tactics&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-636092414525364201?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/636092414525364201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=636092414525364201' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/636092414525364201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/636092414525364201'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2008/12/some-new-plays-to-check-out-rugby.html' title=''/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7153199089574069674.post-5198163393424035137</id><published>2008-11-19T21:43:00.001-05:00</published><updated>2008-11-19T21:44:25.006-05:00</updated><title type='text'>Testing</title><content type='html'>Coming soon to a computer near (or in front of) you!  The official BLOG of the UNCG Women's Rugby Football Club!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7153199089574069674-5198163393424035137?l=uncg-wrfc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uncg-wrfc.blogspot.com/feeds/5198163393424035137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7153199089574069674&amp;postID=5198163393424035137' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/5198163393424035137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7153199089574069674/posts/default/5198163393424035137'/><link rel='alternate' type='text/html' href='http://uncg-wrfc.blogspot.com/2008/11/testing.html' title='Testing'/><author><name>Emmers</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='30' src='http://4.bp.blogspot.com/_6uCHB_7NfDI/TQugNoh0aSI/AAAAAAAABJ0/RfXm9NebX4U/S220/Bearflat.jpg'/></author><thr:total>0</thr:total></entry></feed>
