So, because we are not all in Greensboro (or in NC for that matter) and going to be busy, I am hoping that this blog and emails from your captains will inspire you to be better rugby players! I am going to be posting on here about 2-3 times a week, including "Workout Wednesday" and "Video Friday". I am hoping to find new ideas for workouts, fun rugby videos and new information about the game to share with everyone. And you can share too!! Have a link you want to post? Email it to me! A favorite video of an amazing play? Email it to me! A great workout routine? Email it to me! I will try to post everything you send to me, plus anything I come across in my internet searching.
With you,
Coach Em
